Insomnia Relief & Relaxation Balance
Do you suffer from Insomnia?
Do you wake up feeling like you haven’t had enough sleep?
Do you feel tired all day and wish you could get a decent night’s sleep?
I have created an Energy Balance Resource to help you.
One of the foundational teachings in Kinesiology shows us how to bring our bodies back to balance and release the over-active brain energy before we go to sleep and in times of stress.
By holding specific points around the head, it supports us to relax, unwind and feel rejuvenated after we rest.